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Marathon Training Week 8: 10k easy

Marathon Training Week 8: 10k easy

The running week started with a gentle 10k easy with my friends Emma and Joe. It was a cool foggy start to the day and the fog made breathing a little difficult. Em is in full half marathon zone and wasn’t hearing the concept of “easy” so took us out a bit quick, but...
Marathon Training Week 7: LSR

Marathon Training Week 7: LSR

Pete and I made a couple of big decisions about today’s run. The first was to up our distance to 30k and the second was to run at Midday to experience running in warmer conditions. We set off a little quicker than we intended but found a great groove and just rolled...
You once were lost

You once were lost

You once were lost But now you’re found You’ve learned to fly Shed all those pounds You’ve set PBs Run longer too Three little girls Want to be like you Be brave, be happy Stick to your plan Laura, you showed us That #thismumcan Thanks Laura Ellen for supporting...
East London Half Marathon

East London Half Marathon

Today was a great #TeamSpinal day at the Olympic Stadium #EastLondonHalf from @RunThroughUK Great to see @sportygirl_85 @SimonSmall19 @Chilly_in_the @DrJoanneFarrow @Lifeguard50 @GailSeal @girlblog2804 ❤️ to you all If you’d like to support the cause:...