Tokyo Marathon Training Warm Up

My running has been a bit rubbish recently. Definitely going through the motions. Life has been hectic and lots of runs have been skipped or cut short. Tomorrow I start the training cycle for the Tokyo Marathon on March 1st. I’m excited and terrified in equal measure....

10k easy

Woke up full of cold this morning, but was determined to run. Struggled to get going, but eventually found my stride. A bit stop start crossing roads as there seemed to be a lot of traffic this morning, but a good start to the day.  

RavStreak600 #RunWithRav

A lovely little lunchtime run through Regents Park, up Primrose Hill to celebrate my friend Rav’s 600th continuous day of Runstreaking. Rav runs at least 5k every single day. Which is simply awesome! •••  

Royal Parks Half Marathon

I’ve heard great things about the Royal Parks Half. I was really looking forward to this race. When we rocked up at the starting area we were greeted by a mudbath, by time we had bag dropped my shoes were full of muddy water and covered in mud. I was in a grump and...

Morning Run

Needed to get back out running again with the Royal Parks Half next weekend and the Thames Meander Marathon Just 4 weeks away. Decided on a slow ten miler with my running partner Pete. Probably went a bit quicker than I intended, but the run, the company and the...

BERLIN MARATHON

BERLIN MARATHON What a wonderful race weekend in Berlin. A great race (in spite of the weather). Tremendous atmosphere, great friends and lots of fun. My road to Berlin has been difficult. My best friend died in May and my grief for him has overshadowed everything...